I am of the Breath of
the Universe
And each breath is a
prayer.
I breathe in oxygen
I breathe out carbon
dioxide.
The earth breathes in
the carbon dioxide
And breathes out
oxygen.
The earth and I
breathe
And pray
Together
In One-ness.
My breath is a prayer
with the One-ness that breathes the universe
And so is yours.
Every moment we take
in what we need
Every moment we send
out what someone else needs.
When we are in
balance we flourish.
Out of balance, we
choke and die.
I think of those
whose callous cruelty is everywhere these days
And I wonder their
throats don't close up,
Honestly, I don't
know how they live
When their every
breath is a strangling curse.
So I invite you to
breathe with me and the planet.
A prayer of
acknowledgement and connection.
Breathe in
ourselves,
We are the immigrants
The homeless and the poor
The refugees who have
no where else to go
The waters that
sustain all life
The animals and their
shrinking habitats
The sick or poor who
need assistance
The children who are
hungry or abused
The creatives
shouting to be heard
Those of us who are
paid too little, ignored too often,
Those of us whose
hearts are hurting
Those of us who are
alone
Those of us who
resist
Those of us who are
free.
We are those who need help.
We are those that can help.
This is our home.
Breathe out and we are home.
Let us nurture
ourselves
Let us protect
ourselves
Let us need
ourselves.
We are one in the
One-ness.
We are the Breath of
the Universe.
And every breath is a
prayer.
Amen
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