1
In shul Shabbat morning,
After we consider God-ness
Creating light, dark, love, unity and truth,
I stand for the standing prayer,
Legs together
Like an angel with only one lower limb.
I sway from side to side,
Seeking a chat with the Sacred Artist.
2
I stand so I can shuckel,
Rhythmic comfort movements
Side to side
Up and down
Knees bent.
Voice chanting
As my body prays
Like an angel dancing in a mosh pit
Hopping with God and the congregation,
Acolytes to the beat of Tefillah
(And it feels so good).
3
Then I drop the angel thing
And stand with legs akimbo
In perfect balance
To safely launch myself into the air three times:
Ecstasy! Sanctity! Blessing!
God exists forever in this moment.
Here I am
In holy conversation
And this is an excellent party.
4
I stand for the need for meaning
When there are no answers.
I stand for the divine Wholeness
In and around me.
I stand for the glory of Oneness
From generation to generation.
I stand for the thousands of years
We have prayed this prayer.
5
Well, I don’t actually stand,
Not anymore.
My knees hurt,
My back aches
And walking is easier than standing still.
Worried about what others might think,
I used to lift up my carcass anyway,
But all I could pray about was my pain
Which wasn’t enough.
So now I stay in my chair,
Put the book aside,o
Scootch up to the front of the seat,
Sit up straight
And pay attention hard.
6
B’emet,
Sitting there
Slightly impaired,
I’m more aware
Of my body
As a vehicle for prayer
Than ever before.
On my toes
In my heart,
I declare,
Holy holy holy!
7
And let us say
Amen.
Please be seated.