Art by Carolyn Hall
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” Viktor Frankl
In this holy space that is Shabbat day
We can pause our pain
And look for compassion
And then for truth
Before we decide upon
Our response.
In this holy space that is Shabbat day
We can pray to observe others’ anger
With tenderness
And understanding
Before we choose
Our reaction.
In this holy space that is Shabbat day
We can stop and note
All ambient sounds and feelings
And then, with honest respect,
Decide for freedom and
A deep rest.
Amen
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